Cervical osteochondria is a common chronic disease in which the intervertebral discs are in the throat.The main reasons why this happens are aging of the body and the sedentary lifestyle.
Symptoms of the disease
Pathology develops for a long time, so its signs do not manifest itself immediately.The first symptoms of cervical osteochondrication can be detected when the space where the nerve and the spine are located will become close enough to stop the nutrients from entering the brain. Such symptoms include:
- The headache is regularly observed.
- dizziness;
- Problems with the vestibular device.
- throat pain.
In some medical reference books, the fourth stage is also distinguished, in which the collapse of intervertebral discs occurs.As a result of this process, the designed space is full of connective tissue.
Beverage
Some medicinal plants that grow in our country do a good job.
- The roots of the sunflower.Having dried the roots, chop 200 grams and pour 3 liters.water.After 30 minutes of boiling, suck the broth and drink before bedtime.It eliminates the deposits of salt in the joints.
- Dandelion roots.Pour 1.5 liter.Boiling water 100 grams of roots with roots.Cook for 15 minutes, defend - 1 hour, then stem several times and add the initial amount of water.You have to drink a decoction before eating.
- Simple ointment.Flour (20 grams), vinegar (20 ml), sunflower oil (100 ml) and mix raw egg and bark in a cool place.After 2-3 days, remove the shaped membrane.
- From ginger.Ginger root (100 grams) and garlic (5 cloves), add butter (30 grams) and mix.Let it be prepared for a day.
The ointments should be rubbed in those parts of the throat where the pain is more noticeable.It is recommended to do this before bedtime.If it is difficult for you to sleep because of the smell of the ointment, then add the essential oil to it.
How to cure cervical osteochondria at home
Symptoms and treatment of cervical osteochondicity at home are performed under the supervision of a doctor.Cervical osteochondria is a pathology that affects intervertebral discs in cervical vertebrae.The most mobile and maximum sensitive to the disease is reported C5, C6 and C7.
Medical indications
The pathology under consideration can cause complications such as perivolitis or cervical osteochondria.The appearance of shoulder pain shows a pinch of nerve roots in the 4th and 5th vertebra.At the initial shoulder stage, the osteochondria is manifested by pain that occur at night.These pains are gradually exacerbated, spreading in the hands or neck.
Shoulder osteochondria can be cured with a complete approach.Symptoms and treatment for any disease are constantly linked to each other.The main signs of neck osteochondryosis are divided into 2 groups:
- Reflex - acute and severe throat pain, intensifying during movement.These pains are also called bastards.
- Koreshka - pains that occur as a result of overtaking nerve disorientation.Occur in different areas of the body or in the internal organs.
Patients suffering from cervical osteochondria will develop pressing headaches that can spread to the area of time shares or eyes.It is possible to reduce visual acidity and dizziness, nausea, pressure.Irritation of the nervous mesh can cause the development of the spine syndrome.It can be incorrectly defined as brain traffic malfunctions, which are accompanied by dizziness.With cervical osteochondria, there is a loss of orientation in combination with nausea or vomiting.Patients with cervical osteochondria have cardiac attacks.These manifestations of osteochondry arise with other signs, so they are easy to distinguish from the symptoms of cardiovascular disease.
What is Rooster Syndrome?
Disorders of sensitivity and functions of the musculoskeletal system are manifested according to the detection of cervical vertebrae with damaged nerve endings:
- Atlant (C1) - partial absence or increase in sensitivity to the back of the head.
- Axis (C2) - Pain on the back of the head and the liabic area.
- C3 - Partial loss of sensitivity to the zone of nerve roots or speech dysfunction and sensitivity of language.
- C4 - Sensitivity disorders or shoulder pain syndrome or shoulder blade.Drops in the operation of the respiratory system and the atria (pain) in the liver zone.
- C5 - violations or pain from the outside of the shoulder.
- C6 - Throat pain, which are radiated on the shoulder and shoulders to the thumb.
- C7 - Pain comes from the neck and spreads to the shoulder and forearm (on the finger of the index and the ring).
- C8 - Loss of sensitivity or pain syndrome from the forearm to the little finger.
Treatment methods
The treatment of cervical osteochondicity at home is rapidly performed at various stages.First aid is provided for the first time.For this, it is recommended to perform the following actions:
- In the first 24 hours, the ice can be applied to the affected area, but you must do so after consulting a doctor.In other cases, a sly spot can be wrapped in a woolen scarf.
- Sleep on hard surfaces.It is not recommended to go to the floor so as not to cover the affected areas.
- If the disease is found in the cervical vertebral area, it is necessary to correct the throat by placing a cotton tire.
- Before consulting with the doctor, you can get an analgesic.
Neck osteochondria is a serious illness and requires gradual symptomatic treatment. The exception of cervical osteochondrication is not mutually exclusive, as they have the same orientation of the action.The main goals of treatment for the osteochondria of the house are:
- Removing the pain.
- Stimulation of metabolism in cervical vertebrae.
- Extension of muscle tissues to the throat and shoulders.
- Stabilization of brain blood circulation.
- Returning the sensitivity and improving spine mobility in the cervix area and upper extremities.
- Eliminate negative feelings and sleeping problems.
Pharmaceutical treatment
How to cure cervical osteochondria with medicines?Analgesic factors are used to eliminate pain and inflammatory processes.Chondroproteters - drugs that inhibit the destruction of cartilage tissue that contribute to its decree.Treatment of cervical spine osteochondry can be performed using ointments and creams.The active substances that make up their composition are not so effective.This is due to the fact that they do not reach the affected area.However, they are not useless, as they have a massage that has a beneficial effect on cervical vertebrae.With the disease in question, group B vitamins are prescription or complex effects.
Methods of treatment of non -drug
Before the treatment of cervical spine with non -pharmacies, it is recommended to consult a doctor.Such methods include:
- acupuncture;
- Hirudotherapy?
- Physiotherapeutic procedures.
- The cluster of the treatment of physical exercises.
- Therapeutic massage.
- Manual treatment.
In some cases, massage has a greater effect than drugs.It helps to relax muscle, relieve pain, improve blood circulation and metabolic processes in the spine.With cervical osteochondria, the treatment of the house should be performed with the help of massage.The procedure must be performed with fingers.The rule of massage: The movements must be smooth and slow, without the application of power.The rubbing and blow should be done in the direction of the spine column on the back of the head.With soft movements, you can knead the side and posterior muscles of the neck.The procedure must be done in a sitting position, placing the left foot on the right, placing the elbow of his hands on his knee.In this position, you can perform free hand massage movements for 10 minutes.How to do this, you can find out by watching the video above.
Acupuncture and gymnastics
Before treating cervical osteochondicity, it is recommended to consult a doctor.This process is done at home using a specialized device (Massager Needle).Such devices use single or paired needles on plastic carpets.For convenience, they can be corrected in the cervical cylinder.Influence every day for 30 minutes.You can cure cervical osteochondria at home using special exercises.To do this, it is advisable to perform slowly with the head at 360º, pressing the chin on the chest, bending your head back.When the patient performs exercises, the following muscle groups operate:
- cervical;
- upper extremities;
- lower extremities.
Each element of therapeutic exercise should be performed smoothly and measured, with vacations in a matter of seconds.If the pain occurs during activity, it is recommended to stop the exercise.How to cure cervical osteochondria in your home using folk remedies?Non -traditional medicine is the simplest and most convenient way to deal with this pathology.One of the main advantages of this method is the lack of side effects.HREN leaves act as an analgesic.It is necessary to apply them to the painful spot before bedtime or after waking up.Another effective treatment of cervical osteochondicity at home includes grated potatoes mixed with honey.The substance is used for compressions 1-3 times a week.You can compresses-prints based on alcohol, vodka, propolis, aloe and mustard dust.Before using non -traditional medicine media, it is recommended to consult a doctor.
How to cure cervical osteochondria
The cervical osteochondria is associated with a violation of metabolic processes in the throat, a deterioration of muscle and vertebrae condition.To avoid the development of the disease, doctors recommend the use of a set of measures, including pharmaceutical treatment, various exercises, diet adaptation, massage and physiotherapy.
How to cure cervical osteochondria in home exercises
The first thing to remember about cervical spine osteochondria is the prohibition of any physical exercise in the throat during the deterioration of the disease.Only when the recession occurs, is it allowed to gradually include low range exercises.As the load condition improves, you can increase.The average duration of all exercises is 10 minutes.All movements must be done in the absence of pain.The soft and smooth loads on the muscles alternate with relaxation.It is advisable to repeat the gym daily.The starting position for each exercise: Take the position of posture or session, posture posture must be straight.
The main group of exercises:
- Gradually leans on the right shoulder.Put the right palm in the left temple.Now the head is slowly returning to a normal position, providing a little resistance to your hand.There should be no pain.Repeat the exercise in the other direction.
- Try to get to your chin in the closed.In the most stretched position, it remains for 2-5 seconds.
- Turn your head down, cross your hands in the lock and put it on the back of the head.Try to return your head to the position looking forward with the resistance of your hands.Do not crush your head with your hands.The duration of an approach is 5-10 seconds.
- Each exercise must have 10 repetitions.The complex is suitable for the prevention of osteochondicism and for the restoration of throat mobility at the recession.Regular education will weaken muscles.
How to cure cervical spine osteochondria
The diet for cervical osteochondria should be directed to cartilage restoration.The following products and nutrients should be included in the diet for osteochondria:
- Chondrop Protectors in sufficient quantities are contained in cold, gelatin and agar-agar.
- Calcium can be obtained from dairy products, legumes, salad leaves and almonds.Remember that you need vitamin D to assimilate high quality of this mineral.
- Manganese can be taken from onions, legumes, egg yolks, cottage cheese and nuts.
- The source of magnesium, which is vital to the stable work of the whole body, are avocado, sunflower seeds, walnuts, pumpkin seeds.
- Phosphorism is perfectly commissioned by fish, soy, peas, bran and cabbage.
- Vitamins B are found in legumes, dairy products and nuts.
- Vitamin A is absorbed by raw eggs, pumpkin, melons and carrots.
- Vitamin C can be obtained from all citrus fruits and many fruits.
- Vitamin D is easier for a ride under the sun.Our body develops it independently.On cloudy days and in winter it is best to add egg products, algae and sea fish to the diet.
In order to saturate the body with all the necessary nutrients, in the rehabilitation period, you need to differentiate the diet qualitatively.In addition to the mentioned components of the diet, in the diet with osteochondria, it is necessary to include a large amount of liquid, that is, clean water.Doctors recommend replacing all tea drinks and coffee with filtered water without gas.From the diet, it is strongly recommended to remove salted products, it is best to go to an insomnia diet.Salt disturbs the supply of nutrient cells, which are very dangerous to osteochondria.Sugar and sweets are also prohibited, only the exception will be honey.Such products disrupt metabolism to intervertebral discs.Canned foods, semi -seeing products, carbonated and tonic drinks - all of which are strictly forbidden for cervical osteochondria.These products remain from calcium from the bones, causing complications of the disease.